Good Self Care.

Good Self Care.

I know I have already talked a bit about my acupuncture sessions, but recently I made a change and wanted to share the results with you. The Doctor I was seeing was amazing for the first few months, but when I could see that the visits were no longer achieving what I wanted, I changed acupuncturists. No disrespect to the first doctor, but I wanted positive results. The new acupuncture treatments have done wonders, making me realize I have taken a big step in my own self care. I insisted on results, and didn’t allow myself to get stuck in the attachment I had for the first doctor. That’s when it hit me.

I have clients who are struggling with health issues and continue to see the same doctor they have seen for the past several years. They are not getting positive results, so out of loyalty to their doctor they remain locked in their unwell state.

It takes courage to stand up for yourself and know you have the right to be well. In short, if what you are doing isn’t working, try something else. Look for alternatives to the current treatments you are getting, Don’t let yourself be stuck in loyalty issues – your first loyalty should be to yourself and your health.